Our baby yoga classes are based on ‘Hatha Yoga’ which focuses on spiritual wellbeing. In these classes you are taught to help your baby use carefully developed movements that are beneficial to both growth and development. Specially designed sequences support your baby in their diagonal coordination and body awareness, which is required for crawling and walking. Baby yoga also builds trust between you and your baby as some of the sequences are specifically designed to stimulate the moro reflex creating self-reliance.

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Precious Moments Baby Yoga classes will strengthen your baby's body, develop their reflexes, stimulate their brain and nervous system, relieve the symptoms of colic & constipations and maintain flexibility in their spine and joints.